Drop Expectations to Find Joy
About this Class
Rediscover the joy in the small things we take for granted and free yourself from expectations, ego, and the stories you create.
Let go of limiting beliefs that are holding you back from purpose, passion, joy, and fulfillment. Retrain your brain to reconnect with the creative, carefree being within.
About the Teacher
Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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