Heart-Opening Yoga for Courage

34-mins Class Meditation & Mindfulness, Yoga
Heart-Opening Yoga for Courage

About this Class

Dig deep and find the courage to follow your heart. Join us for a grounding and heart-opening vinyasa flow featuring lunging poses and chest openers.

About the Teacher

Leah Cullis

Leah Cullis

Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
View profile