Social Media Detox: Find Peace
About this Class
Do you often find yourself caught in an endless, mindless scroll? Join Lama Yeshe Rabgye for a mindfulness meditation exploring ways to reset your relationship to social media and find a peaceful balance.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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