Social Media Detox: Find Peace
About this Class
Do you often find yourself caught in an endless, mindless scroll? Join Lama Yeshe Rabgye for a mindfulness meditation exploring ways to reset your relationship to social media and find a peaceful balance.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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