Leave Your Stress Behind
About this Class
Try a new perspective instead of getting tangled up in stress. In this visualization meditation, you'll take a journey to outer space, where your concerns may not seem so large.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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