![Breath: Nature's Energizer](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1642442309/rg/collective/media/gettyimages-1252358868-1920x1080-a570c60-1642442308188.jpg)
Breath: Nature's Energizer
![Breath: Nature's Energizer](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1642442309/rg/collective/media/gettyimages-1252358868-1920x1080-a570c60-1642442308188.jpg)
About this Class
Skip the caffeine and try your breath instead. In this session, Nico DiMattina guides you through a powerful yogic breathing technique known as Bhastrika (Bellows Breath) to ignite your energy and vitality.