Breath: Nature's Energizer
About this Class
Skip the caffeine and focus on your breath instead. Ignite your energy in this powerful yogic breathwork practice, known as Bhastrika (Bellows Breath).
About the Teacher
Nico DiMattina
Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
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