Amplify Kindness

29-mins Class Meditation & Mindfulness
Amplify Kindness

About this Class

Bring an attitude of warmth and kindness to your experiences as you sit with the breath. Vishvapani Blomfield leads this meditation to help you open your heart to greater compassion.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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