Deeply Calming Kundalini Meditation

12-mins Class Learning & Wisdom
Deeply Calming Kundalini Meditation

About this Class

Use this meditation to find a space of deep calm, center, and clarity within you.

This guided practice will act like a comforting balm, connecting you to the wisdom that lies within. Use it before having a difficult conversation, making a hard decision or facing a challenge, or when something is triggering you emotionally. All you need to do is sit and practice this meditation for as long as you need to. 

About the Teacher

Patwant Rhodes

Patwant Rhodes

A meditation teacher since 2001, Patwant Rhodes offers personalized yogic journeys of self-discovery to connect with one's true nature, potential and purpose. Rhodes began studying Kundalini yoga and meditation after experiencing a personal loss in her twenties.
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