Mood-Boosting Sensory Immersion
About this Class
Feel nature's miracles.
Get in touch with the miracle of nature. Spark joy and wellbeing by getting outside and using your senses to experience the wonder of the natural world in this immersion practice.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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