Mood-Boosting Sensory Immersion

12-mins Class Meditation & Mindfulness
Mood-Boosting Sensory Immersion

About this Class

Feel nature's miracles.

Spark joy and wellbeing by getting outside and using your senses to experience the wonder of the natural world.

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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