![Calm Your Busy Mind](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1628867707/rg/collective/media/ci4zdh7ni2vzomd3cone.jpg)
Calm Your Busy Mind
![Calm Your Busy Mind](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1628867707/rg/collective/media/ci4zdh7ni2vzomd3cone.jpg)
About this Class
Learn how to meditate, even with a busy mind or restless spirit. Join Miriam Parker for a beginner-friendly meditation to help you create, sharpen, and maintain a regular practice.
About the Teacher
![Miriam Parker](https://res.cloudinary.com/roundglass/image/upload/w_600,ar_1:1,c_fill,g_face,f_auto/v1623639582/rg/collective/media/ykmo0umsxdkii5dkjque.jpg)
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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