Find Freedom in Suffering
About this Class
Every experience is teaching us.
When you’re struggling, a part of your being may actually be rejoicing and expanding. Learn how to move through suffering with acceptance, optimism, and maybe even joy.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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