Find Freedom in Suffering

18-mins Class Meditation & Mindfulness
Find Freedom in Suffering

About this Class

Every experience is teaching us.

Whenever you're struggling, a part of your being may actually be rejoicing and expanding. Join spiritual teacher Nithya Shanti for a class that teaches how to move through suffering with acceptance, optimism, and maybe even joy. 

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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