Let Go of Resentment

26-mins Class Meditation
Let Go of Resentment

About this Class

Are you harboring any resentment or feeling cut off from someone you love? Explore how to restore intimacy with others without compromising your feelings or needs in this practice.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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