Breathwork for Better Leadership
About this Class
Pranayama for emotional intelligence.
To care for the emotions of others, you must first be in tune with your own. In this guided practice with mindful leadership coach Gayle Van Gils, you’ll learn to turn up self-awareness to become a better leader.
About the Teacher
Gayle Van Gils
Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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