Breathwork for Better Leadership
About this Class
Pranayama for emotional intelligence
To care for others’ emotions, you must first be in tune with yours. In this guided practice for breathwork, or pranayama, you’ll turn up your self-awareness to become a better leader.
About the Teacher
Gayle Van Gils
Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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