Breathwork for Better Leadership

11-mins Class Meditation & Mindfulness, Breathwork
Breathwork for Better Leadership

About this Class

Pranayama for emotional intelligence.

To care for the emotions of others, you must first be in tune with your own. In this guided practice from mindful leadership coach Gayle Van Gils, you'll learn to turn up self-awareness to be a better leader. 

About the Teacher

Gayle Van Gils

Gayle Van Gils

Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
View profile