Learn Less Reactive Parenting
About this Class
Explore new, skillful ways of responding as a parent.
Use mindful breathing and awareness to stop reacting impulsively to triggering situations with your kids, and discover more skillful ways to respond as a parent.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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