Just Breathe

24-mins Class Meditation & Mindfulness
Just Breathe

About this Class

Let the mind settle on the breath. Vishvapani Blomfield leads this meditation practice that highlights the simplicity and joy of mindful breathing.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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