Clear Your Mind of Worries

3-mins Mini Meditation Meditation, Breathwork
Clear Your Mind of Worries

About this Class

Learn how to let go of whatever is worrying you, making space for the right solution to come in.

Worrying about something doesn't mean it will help you find a solution to the problem. In this visualization, you will acknowledge your worries and then erase them from your mind.

About the Teacher

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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