Our pets always seem to find the sunny spot on the carpet — and in life. In this meditation, we'll take a cue from our animal companions and experience the bliss of being happy for no reason at all.
Amanda Ree is a canine wellness practitioner who advocates for healthy and spiritual relationships between people, life and their dogs. She began her spiritual studies at the Sivananda Yoga Vedanta Centers and later learned under Deepak Chopra, before becoming Vice President of the Chopra Center for some time.