Practice a simple mantra to help calm an anxious mind. Join Almeiri Santos for a meditation guiding you back to the peaceful, reassuring energy of the present moment.
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.