Mantra Meditation for Anxiety
About this Class
Practice a simple mantra to help calm an anxious mind. Join Almeiri Santos for a meditation guiding you back to the peaceful, reassuring energy of the present moment.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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