Feel Confident Before a Presentation
About this Class
This guided practice will remind you that when giving a presentation, your goal is to share your gifts and have fun.
Presenting in front of a crowd can be scary for many different reasons. The anticipation and negative feelings associated can be very intense and real. If this happens to you, try this short practice to feel more confident by being reminded of the deeper goal of your presentation. Remember that you're not there to look good or appear smart. You're there to share your gifts, knowledge, and energy with others.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
View profile
