Annoyed with Your Partner? Try This.
About this Class
Maintain a positive perspective and bring back some balance whenever your relationship gets tense and complicated.
Relationships are not easy! We all make mistakes and can trigger one another, and as a result, we get annoyed and feelings get hurt. This meditation seeks to bring back the balance to your relationship when times get difficult, by helping you keep the heart open and gently redirect your attention to what you love and respect about your partner.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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