Loving-Kindness for a Neutral Person

35-mins Class Meditation & Mindfulness
Loving-Kindness for a Neutral Person

About this Class

In this live meditation with Lisa Kring, apply the ancient practice of loving-kindness to a “neutral” being (like a mail carrier or grocery store clerk) and watch as your heart transforms and our common humanity becomes clearer.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
View profile