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Mantra to Dissolve Self-Loathing
14-mins
Class
Meditation
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About this Class
You are worthy, loved, and whole.
About the Teacher
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Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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