Conscious Living and Dying

13-mins Class Meditation & Mindfulness
Conscious Living and Dying

About this Class

If you can live well, you can die well.

Learn maranasati (death awareness) the Buddhist meditation practice of keeping in mind that death can strike at any time. This not only helps us become more emotionally and spiritually prepared, it helps us live each moment with urgency and intention.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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