Move Beyond What Scares You

10-mins Class Meditation
Move Beyond What Scares You

About this Class

Get up close and personal with your anxiety so you can move through it for good.

When we take a hard look at what scares us, we can move through fear while deepening our authentic way of being. Nurture your willingness to go beyond limitations in this practice.

About the Teacher

Gayle Van Gils

Gayle Van Gils

Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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