Move Beyond What Scares You
About this Class
Get up close and personal with your anxiety so you can move through it for good.
It takes courage to fearlessly examine your mind. When we can take a hard look at what scares us, we can move through fear while deepening our emotional intelligence. In this guided meditation, you'll learn to nurture a willingness to go beyond self-imposed limitations, opening up to a more authentic way of being.
About the Teacher
Gayle Van Gils
Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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