Feel Grateful for Your Kids
About this Class
Cultivate appreciation and kindness towards your children with this loving-kindness practice.
Harness the power of being fully present and connecting to a childlike tenderness and kindness for yourself and the child or children for whom you care.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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