Ease Neck and Shoulder Pain

18-mins Class Meditation
Ease Neck and Shoulder Pain

About this Class

Tap into your body’s natural ability to self-heal through this relaxing visualization practice.

Tap into your body’s natural ability to self-heal with this relaxing visualization practice that helps release aches and pains in the upper body. 

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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