![Ease Neck and Shoulder Pain](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1662156776/rg/collective/media/gettyimages-1307852259-170667a-1662156775530.jpg)
Ease Neck and Shoulder Pain
![Ease Neck and Shoulder Pain](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1662156776/rg/collective/media/gettyimages-1307852259-170667a-1662156775530.jpg)
About this Class
Tap into your body’s natural ability to self-heal through this relaxing visualization practice.
Unresolved, long-term stress and anxiety can sometimes turn into pain around your neck and shoulders. This practice incorporates a cooling visualization technique that can help release aches and pains in the upper body. *The meditation is not meant to replace a doctor’s advice, nor is it intended to treat, cure, or prevent any medical conditions.