Let Go of Limiting Beliefs

8-mins Class Meditation & Mindfulness
Let Go of Limiting Beliefs

About this Class

Learn to develop personal power by writing your own life story.

We see and understand the world around us through a filtered lens — our own version of what we think is happening. We create struggle for ourselves when wanting reality to be different. In this guided meditation, we'll examine at limiting beliefs through creative storytelling, cultivating personal power and learning to let go of resistance to what is.

About the Teacher

Gayle Van Gils

Gayle Van Gils

Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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