Finding Forgiveness

13-mins Mini Course Meditation
Finding Forgiveness

About this Class

Three healing practices to help you let go of hard feelings.

When we harbor bitter feelings of resentment, the person we're hurting most is ourselves. Learn tools to help you let go of hard feelings.

About the Teachers

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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