Make Every Day Mindful

13-mins Class Meditation
Make Every Day Mindful

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About this Class

Simple tips for deepening present-moment awareness.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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