Awaken Happiness Within You
About this Class
Acceptance is the gateway to contentment.
Cultivate joy that's based on stillness, simplicity, and appreciation for what is, so that joy will always be available to you in the here and now.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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