Awaken Happiness Within You
About this Class
Acceptance is the gateway to contentment.
Acceptance leads to contentment. Cultivate joy based on stillness, simplicity, and appreciation for what is, so joy will always be available in the here and now.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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