Tap Into Presence with Whirling

27-mins Class Meditation & Mindfulness
Tap Into Presence with Whirling

About this Class

Moving meditation for awareness.

Sufi whirling is an Islamic spiritual ritual of self-pivoting. In this whirling class with instructor Zia Nath, you'll learn to sharpen your focus and your reflexes — and settle your restlessness to develop deep presence.

About the Teacher

Zia Nath

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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