3 Ways to Spread Loving Healing

13-mins Class Meditation
3 Ways to Spread Loving Healing

About this Class

Be the change you wish to see in the world.

Research shows acts of kindness are linked to increased wellbeing. You'll learn small practices with big impact, so you can be a healing presence to anyone you meet.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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