Mantra to Calm Your Fears
About this Class
Shift your focus from your fears to what makes you feel safe. In this practice, you will learn a simple mantra that you can use to summon your courage any time.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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