6 Ways to Release Jaw Tension

13-mins Class Meditation & Mindfulness, Breathwork
6 Ways to Release Jaw Tension

About this Class

Learn to let loose.

A tight jaw can cause discomfort in many other parts of the body. In this class from Feel Good Therapist Sunaina Rekhi, you'll learn practices that release tension in your jaw — relieving everything from headaches and tight shoulders to poor sleep patterns.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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