Deep Breath for Stressed Parents
About this Class
Parents are only human — there are limits to your energy and patience. This practice will help you build a mindfulness toolkit to restore your inner reserves when your levels are running low.
About the Teacher
Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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