Detox Negativity

18-mins Class Yoga, Breathwork
Detox Negativity

About this Class

Find power in purification.

Join renowned international yoga teacher Shani Dayal for a series of yoga poses that will help cleanse negative energy from your body and mind.

About the Teacher

Shani Dayal

Shani Dayal

Shani Dayal is passionate about teaching others the importance of mobility, body conditioning and joint health in her yoga practice. She gives special importance to body and mind relaxation, destressing the nervous system and using the tools of pranayama and meditation for overall mental and physical wellbeing.
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