Detox Negativity
About this Class
Find power in purification.
Find power in purification with a series of yoga poses that will help cleanse negative energy from your body and mind.
About the Teacher
Shani Dayal
Shani Dayal is passionate about teaching others the importance of mobility, body conditioning and joint health in her yoga practice. She gives special importance to body and mind relaxation, destressing the nervous system and using the tools of pranayama and meditation for overall mental and physical wellbeing.
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