Yoga to Unplug From Stress

33-mins Class Meditation & Mindfulness, Yoga
Yoga to Unplug From Stress

About this Class

Drop the stresses of the day by connecting with the earth beneath you. Join Leah Cullis for a grounding yoga practice with an emphasis on low lunges and forward folds.

About the Teacher

Leah Cullis

Leah Cullis

Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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