Yoga to Unplug From Stress
About this Class
Drop the stresses of the day by connecting with the earth beneath you. In this grounding yoga practice, you will focus on low lunges and forward folds.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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