Throat Chakra: Speak Your Truth
About this Class
Communicate your truth.
In Sanskrit the word chakra means “disk” or “wheel” and refers to an energy center in your body that corresponds to certain nerve bundles and major organs. In this class with spiritual counselor Ellaeenah Niloufer, you’ll learn to express yourself openly and with ease—with a little help from your throat chakra.
About the Teacher
Ellaeenah Niloufer
Ellaeenah Niloufer draws from over three decades of experience as a high school teacher, along with 20 years of experience as a spiritual mentor, counsellor, meditation teacher, and health facilitator to primarily help teenagers navigate challenging times.
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