Feel Loved Without the 'Likes'
About this Class
Strengthen your self-love muscle so you can stop looking for outside approval.
Even the most confident among us can struggle with not feeling like enough. Social media follows, 'likes,' or comments offer a quick hit of validation. But the effect is only fleeting and can leave you wanting more. This meditation will remind you that you are always loved and worthy — no matter what others say or do.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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