Tools for Focus
About this Class
Strengthen your capacity to concentrate with the powerful tool of positive reinforcement. In this practice, you'll learn a technique to profoundly improve your ability to focus.
About the Teacher
Sarah Blackburn
Sarah Blackburn has experienced a profound transformation since beginning her journey with meditation and Buddhist teachings, and she is thrilled to share her practice with others. She is a meditation teacher and volunteers at Three Jewels Kids during her spare time.
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