Barefoot Walking Meditation
About this Class
Feel the energy of the earth.
Feel the energy of the earth. Kick off your shoes and connect your bare feet with the earth to get grounded and feel calm and centered.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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