Grow Self-Love & Appreciation
About this Class
Use hypnotherapy techniques to learn how to accept and love yourself, just as you are.
Appreciating exactly who you are is imperative for the health of your brain and body — and research suggests it's bound to improve your overall satisfaction. How you see and treat yourself affects how you act out in the world and interact with those around you. Try this class whenever you need a little boost to your self-love and confidence.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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