Meditation for Hip Pain

3-mins Mini-Meditation Meditation & Mindfulness
Meditation for Hip Pain

About this Class

Use visualization and deep breathing to gently release stiff hips.

This meditation will help you use the power of visualization to ease hip aches, increase flexibility, and breathe in peace and comfort.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View profile