Welcome to Roundglass Teens
Your space to empower your mind and unleash your limitless potential.
Classes
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The Mindful Sound Detective
Search for clues in the sounds within and around you.
The Flashlight
Learn to direct your focus like a beam of light.
Breath Meditation for Stress
Learn to use the power of your breath to activate your body’s relaxation response and experience immediate calm.
Soaring Eagle
Imagine hiking up a beautiful mountain and receiving a message.
Browse by Goals
Activities
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Bubble Breathing for Peace of Mind
2 mins
Ease Anxiety with Your 5 Senses
2 mins
Power Affirmations
2 mins
Clench and Release to Melt Tension
2 mins
Reset with Finger Counting Breath
2 mins
Ultra-Relaxing Finger Tracing
2 mins
Bubble of Protection
5 mins
Flower Power Stretch
2 mins
Superhero Poses
5 mins
Ocean Breath
2 mins
