Welcome to Roundglass Teens
Your space to empower your mind and unleash your limitless potential.
Classes
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Believe in Yourself
Boost self-confidence so you can be your best you — each and every day.
Quick Meditation for Inner Peace
Drop into a state of presence quickly and notice how just a couple of minutes can provide a powerful sense of inner peace.
Dream for Peace
Use your imagination to visualize a peaceful, loving world.
Be OK with Uncertainty
Ease your anxiety about how a situation will play out.
Browse by Goals
Activities
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Bubble Breathing for Peace of Mind
2 mins
Ease Anxiety with Your 5 Senses
2 mins
Power Affirmations
2 mins
Reset with Finger Counting Breath
2 mins
Clench and Release to Melt Tension
2 mins
Bubble of Protection
5 mins
Ultra-Relaxing Finger Tracing
2 mins
Flower Power Stretch
2 mins
Superhero Poses
5 mins
Ocean Breath
2 mins
