Welcome to Roundglass Teens
Your space to empower your mind and unleash your limitless potential.
Classes
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Playfulness: The Key to Creativity
Try this fun, out-of-the-box meditation to open up your imagination and get in the mood for creative work.
Use Social Media Mindfully
Improve your relationship with social media by observing how it makes you feel and why you’re drawn to it.
Ocean Waves
Let the sounds of ocean waves relax your body and mind.
Breath Meditation for Stress
Learn to use the power of your breath to activate your body’s relaxation response and experience immediate calm.
Browse by Goals
Activities
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Bubble Breathing for Peace of Mind
2 mins
Ease Anxiety with Your 5 Senses
2 mins
Power Affirmations
2 mins
Clench and Release to Melt Tension
2 mins
Reset with Finger Counting Breath
2 mins
Ultra-Relaxing Finger Tracing
2 mins
Bubble of Protection
5 mins
Flower Power Stretch
2 mins
Superhero Poses
5 mins
Ocean Breath
2 mins
