Breathe for a Better Mood

21-mins Class Meditation & Mindfulness
Breathe for a Better Mood

About this Class

When the day feels heavy, this breathwork practice can give you a lift. Learn a breathing technique to help calm turbulent emotions and soothe stress, resulting in a brighter mood.

About the Teacher

Mansi Mahajan

Mansi Mahajan

Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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