Keep Your Heart Open Amid Conflict

14-mins Class Meditation
Keep Your Heart Open Amid Conflict

About this Class

When you’re caught in a conflict, shutting down or closing off only deepens the divide. Through loving-kindness, you’ll learn how staying open can help defuse a disagreement.

About the Teacher

Greta Hill

Greta Hill

Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
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