Keep Your Heart Open Amid Conflict
About this Class
When you’re caught in a conflict, shutting down or closing off will only deepen the divide. In this meditation, you’ll learn how keeping your heart open can help defuse a disagreement.
About the Teacher
Greta Hill
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
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