Let Go of Darkness
About this Class
Celebrate the winter solstice with a candle-lighting reflection meditation. Join Lisa Kring to let go of darkness by tilting with the earth toward more and more light.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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