Let Go of Darkness
About this Class
Celebrate the winter solstice with a grounding candle-lighting reflection meditation. Let go of darkness by tilting with the earth toward more and more light.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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