Gentle Birthing Visualization

11-mins Class Meditation & Mindfulness
Gentle Birthing Visualization

About this Class

Having a gentle, pain-free birth is every pregnant woman's wish, and this meditation will help you visualize it.

This deep, loving visualization will help you connect to your baby before they’re even born, so you can intuitively know how to create a peaceful birth. You will be gently guided to focus inside, and let your baby and your body reveal its secrets to you, telling you what is needed at the time of birth to create a pain-free, peaceful birth experience for mother and child.

About the Teacher

Alison Serour

Alison Serour

Through soothing meditations, Kabbalah instructor Alison Serour creates an access point for individuals to close their eyes and meet the daily challenges they face, guiding them toward their inner source. Alison began her formal training as Kabbalah teacher in her twenties, but has been drawn to the tradition since childhood.
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