Embody Buddhism’s Boundless States
About this Class
Experience the four highest states of emotional wellbeing.
In Buddhism, the Four Immeasurables are love, compassion, sympathetic joy, and equanimity. Learn how to embody them in your own life to cultivate happiness and prosperity.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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