Heal Your Heart with Gratitude
About this Class
Repair hard-to-reach wounded parts of yourself.
Lean into your heart with a guided gratitude practice that promotes expansion and healing.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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