Mindfulness for Wandering Minds
About this Class
Where your mind goes, energy flows.
Grow your awareness of how your mind wanders, so you can create space between your thoughts for peace and quiet.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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